Lentils
A plant-based protein source that is best used in the earlier stages of preparation.
Status: best for early-to-mid preparation stages
Common uses
- soups
- soft bowls
Avoid notes
- Rinse well.
- Cook until very soft.
- Monitor for bloating.
A plant-based protein source that is best used in the earlier stages of preparation.
Status: best for early-to-mid preparation stages
Preparation first.
Educational only. Not medical advice.