Sweet Potato
A grounding root vegetable that is rich in flavor and easy to digest when steamed.
Status: preparation-friendly
Common uses
- steamed breakfast
- warm lunch bowls
- sides
Avoid notes
- Avoid frying or using heavy oils.
- Steam or boil until soft.
A grounding root vegetable that is rich in flavor and easy to digest when steamed.
Status: preparation-friendly
Preparation first.
Educational only. Not medical advice.